What people are saying.

“Thrilled with Teena!!! My husband and I are both in our 70s and Teena has gotten us off of the couch and into the gym. She motivates us to move and we have fun doing it.””

— Carol

“Teena is an amazing trainer.  After 2 years of person training, I have gained significant strength. She is very knowledgeable at modifying exercises for old injuries.  She takes the time to listen, and she really cares about her clients. ”

— Barbra

“Teena is a fantastic trainer. I have had great results and gotten fit and strong. She always takes the time to make sure that I am using the proper form, so I get the most out of every exercise without getting injured. I am in my 40’s, and I have never looked or felt better.”

— Havva

“I am thrilled I found Teena. I have been training with her now over 2 years. My bone density has been good now since I started doing strength training with weights and working out.  I can’t thank her enough.”

— Arlene